Have Your Trail Mix Your Way!
Typical Trail Mix Ingredients
Although there is not a right or wrong ‘mix’, the typical ingredient choices
include nuts, seeds, dried fruit, grains, sweets and seasonings. Obviously,
within these choices you can go very healthy or create a mix that is heavy on
calories and fat content.
Cooked, Roasted or Raw
Some people prefer a ‘cooked’ mix. That is, the sweets, such as chocolate,
peanut butter, or butterscotch chips may be melted and combined with the dry
ingredients. Nuts and other ingredients can be roasted or added raw.
Mix It Up
Don’t be afraid to experiment. Seasonings and spices can make even an
ordinary Trail Mix more exciting to eat. You can create a sweet mix, a salty
and sweet mix, a spicy mix, or whatever sounds good to you. Add in some
surprises – for instance, you could add a few wasabi peas or M&Ms. These
ingredients can make the mix more interesting and fun to eat.Debbie Allen is a regular contributor at Package From Santa blogs. She shares tips and ideas about everything from real letters from Santa to recipes, kids’ health, home decor and ways to save money. You can read more of her content at The Things Women Want.
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